Best Online Healing Meditation Guide

Best Online Healing Meditation Guide

Receive Messages & Blessings from Spirit Guides/Guardian Angels | Guided Meditation


{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340{fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;}{colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0outl0strokewidth0 strokec2 During this meditation you will connect to the energyand the essence of what many call spirit guides or guardian angels or divine source who isalways with us, who helps us on our path of growth and becoming.

In this connection youwill find space to feel and receive love, support, guidance and peace in your life.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Please find a comfortable spaceto sit or lie down, make your space really pleasing to you, make it to be your sacredtime to reconnect and refresh your being.

Dim lights in your room if you can, lighta candle, make your room of a perfect temperature for you, use incense or essentials oils ofyour preference to help you to awaken all your senses.

Make sure you will not be interrupted.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Close your eyes and relax yourjaw, let go in your forehead and in your temples.

Notice the gentle air flow in and out of yournose and as you notice this, soften and be just like that gentle breath through yourbody.

Let the sensation of ease and lightness that is coming into you with your breath tospread from your breath down into your jaw, flow gently into your neck, flowing down intoyour chest, your belly, your thighs, lovingly and easy flowing into your legs and feet.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Comb your body with breath andthe sense of ease as you comb your hair.

The mind may want to interpret as you comb throughwith breath through all different parts of you, but send your mind a loving request tonot get involved so much and just comb through all parts of your body without taking anythingpersonally about each part of your body, just flow with the ease of breath into all cornersof yourself, creating awareness of new found space within yourself.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 As you relax and breathe inour minds let us both call upon your spirit guides, your guardian angels and any ascendantmasters who want to come forward, who want to be and assist you at this moment in time.

We ask for anything that comes through to you today is of pure energy and of the highestgood for you.

We ask for you to be surrounded by the love of the highest spirit, your creator,the Divine Source.

As you breathe if you notice any worries or concerns, on the exhale, exhaleit and give it to your Creator, allow yourself to let go and become even more at ease, evenmore relaxed.

You are completely safe and you can completely let go and relax, takea breath in and out.

f1fs24 \pardpardeftab720sl280partightenfactor0 cf2 \pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Whether you relax deeply ornot, even fall asleep, know that this meditation will help you to evoke and connect with thosewho assist you on your life'92s path.

This meditation will help you with your goals andintentions – to ease your daily life, to help you find more health and wealth in the mostsurprising ways as you connect with those who stand by you and love you unconditionally.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 As you relax and feel the senseof ease, place your attention on your heart center and call onto the Spirit you want toconnect to, start to feel the gentle sensation of love to flow into you as your requestedspirit starts to come through.

Feel your desire and love to connect and start to feel thelove received back from the Spirit and their love starting to gently pour into your bodyas the spirit approaches you.

As it approaches you from your right side, with your innerperipheral inner vision, you see a golden silhouette coming towards you.

They lovinglystand behind you wanting to guide you, support you and be there for you.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Ask for the spirit to placetheir divine palms over your head.

As they reach out and place their palms over yourhead, start to feel light tingles of pure and divine energy coming through your eyes,your forehead, your cheeks, your lips, your whole face feels light, tingly and shimmeryfrom divine light.

The energy from the Divine Spirit feels continuous and strong as youfeel it deeper and keeps flooding your physical and energy bodies.

You can feel the energytravelling into your shoulders and arms, pouring down like gold liquid into your fingertips.

You feel the energy gathering up in your palms, it feels good to let go and feel this blessedwellbeing through you.

Keep breathing and letting this light to flow into your chest,your belly, how much lighter you become when you allow it in, when you flow with it.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Your Divine Spirit stands behindyou with most loving heart, wanting you to let go of everything you carry, wanting foryou to embrace and receive all the good you have lined up for yourself and they are thereto support you and get you to where you want to be in a most joyful and playful way.

Theirgolden healing and loving energy travels into your lower back, hips and thighs, your legsare becoming lighter and lighter, the energy reaches your feet, fills you all up from thecrown of your head to the tips of your toes, see yourself full of healing divine lightso much that it is spilling out of you like a golden aura.

The spirit behind you and youare of the same now united in the same light, love and understanding.

You are perfect tothe Spirit, they embrace you and hold you in their light, they understand everythingthere is about you, they know soul, your desires and dreams and they are here to help you tofulfil these.

Feel and see your body filled with your own unique divine light which bringsharmony in all areas of your life, feel it twirling and swooshing inside you, coveringall the corners of your soul and your physical body down to the smallest molecule.

f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 See your golden light intertwined with theirs, feelthis personal connection you have with them, feel their desire to be here for you, knowthat nothing is off the limits here.

If you have any questions or prayers then telepathicallyask them for anything that you need or want to know now and after relax your mind, relaxall your body, drop all your expectations, stay connected, have faith, turn off yourlogic and wait for answers to come through in the form of ideas, whispers or any othersigns'85 f1fs24 \pardpardeftab720sl280partightenfactor0 cf2 \pardpardeftab720sl400partightenfactor0 f0fs30 cf2 Ask for the Spirit that camethrough to leave you until you need it next time.

Come back into your body.

Observe yourgentle breath travelling in and out of your body.

With your mind, note of any informationyou received.

f1fs24 \pardpardeftab720sl280partightenfactor0 cf2 \pardpardeftab720sl400partightenfactor0 f0fs30 cf2 If you do not feel like yougot an answer or not a full answer right now during this meditation, please know it isnot the only way, it is important that you made it known through your connection withyour Spirit who is in union with you and all of the higher power working to fulfil yourdesires.

When you ask for something it is always received and it will be delivered inother and perhaps many ways.

Sometimes what we get delivered is even better than we expectas the Spirit that is working with us has a broader view of our lives and needs in ourjourney and they can bring more good than we anticipate.

Trust this process, trust yourSpirit and the divine power that has brought you here in this body with this soul.

Knowthat the spirit who has been here today loves you completely as you are and is working onyour behalf to help you with anything for your highest good.

Relax your mind, let goof all the need to control and need to worry of hows and whens, just let it be knowingthat today you have consciously connected and intended and now it has to be.

'a0f1fs24 pardpardeftab720sl280partightenfactor0cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 You are love, you are peace,you are good, you are an absolutely divine.

You are perfect as you are, with your talentsand gifts, with your uniqueness and geniality.

Open your eyes, turn the corners of your lipsupward and let your heart lead your day, shine forward.



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