Best Online Healing Meditation Guide

Best Online Healing Meditation Guide

Mindful Watching Exercise/OCD, Generalized Anxiety,Negative Thoughts – Meditation Techniques Anxiety Disorder

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Meditation Techniques Anxiety Disorder:

This is an exercise that is used to treat patients with anxiety disorders-OCD/Generalized Anxiety/ Panic Disorder/Phobias/ and Negative Ruminating Thoughts.

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