Best Online Healing Meditation Guide

Best Online Healing Meditation Guide

Du bist die Stille selbst ~ Geführte Meditation mit Sri Mooji (You Are Silence Itself)

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Guided meditation You are the silence itself [Mooji] attempts only to feel the feeling of being.

You need it no big imagination.

So not Create.

There is nothing to create.

Simply remain only empty, the pulse of Being, there is only the feeling of being.

Behold, and feel.

It has no history.

It has no beginning.

Behold, and recognize.

Does it have an end? It has no shape, no opinions, no beliefs.

And yet there is such a wonderful feeling of completeness, if we can use this kind of concept here.

Just the feeling of presence.

If some thoughts or feelings come, they will not have the power to divert your attention from the road.

You're just feelings, and it must be expended no energy for them.

Keep only in the sense of presence.

This is not difficult.

Realize also that you do not really have a need, to look for what comes next or what is the next step.

There is no next step needed for the feeling of being.

It rests happy in himself.

You're not part of a clan or a member of anything at all.

Lots of feelings or thoughts may emerge in the vastness of the space of being.

They produce no disturbance.

Note that you can see it.

What it could mean to be disturbed? Who could be bothered? Who and what are feelings that emerge in this open field.

Who are you here? The sense of past, future and dreams, Expectations, personality, relationships; all these are just feelings and sensations, the rise in the sphere of being.

Being itself is not bound to it.

Convince yourself.

They come and go.

Do not identify yourself with something special.

Spend no time with your mind.

If you want that, then you have plenty of time later for it.

But here is easy with yourself.

But this is nothing personal.

You are impersonal truthful with yourself as a person.

Because personally, there are a lot of associations with the person.

Whereas there is no to the self.

Look at it and feel how it is to be, without having to wait.

You do not wait.

No expectations.

It must no steps are taken, forward or backward.

You are the silence itself.

Once again, you ask you not before that.

There is nothing for advancing.

His needs no imagination.

There is already a satisfied condition, and there are no stories.

For stories you need to re-touch your person.

She will give you no rest.

The feeling of the person exists in time.

But Being is timeless.

It does not have any appointments.

[Silence] There is nothing to control.

There is nothing, where you could go, the better than where you are right now.

Nothing is wrong with the sense of arrival or departure.

Rest in your own natural satisfaction.

You are not asked to develop a state.

You judge only your attention to, what is already effortlessly in your self and to what is natural.

That which is, of course, must not be maintained.

It sustains itself.

[Silence] Direct your attention to yourself, your sense of being.

Where does it come from? Or is it ever come? When it comes, it can go.

But if it was just hidden and always there was, find out what it hides.

Now that you're here, and nothing is missing, nothing of value.

Nothing of truth is missing.

Look at.

Can the fade or disappear? Is it different from what you are? Is it somewhere belong? [Silence] Can it be lost? Can it be kept? [Silence] Can it be disappointed in you? Judge it? Keep the deep, deep inside your being.

You are the unchanging One, which appears as the Eventful.

But you take the Changeful true because it is temporarily and the time belongs.

Your self you can not independently exercise.

You can only be.

And you're already.

[Silence] Time.

What is time for you? What about you is time? Look at.

What to you is one of the time? Look at.

Do you dream that? Invent you again? No.

This one time, not Create.

Just watch.

Feel.

Be.

Be rather connected so as to talk about.

Be one with it.

This is true self-esteem.

Even ceremony.

Allow the mind not to create the sense of separation in you.

You are one.

All of you.

[Silence] If we approach the end of this Satsangsitzung approach, should make no difference, it internally for you.

Only on the surface, things are going in the, whatever they need to be at the moment.

But you remain as the unmoved seer.

The undivided One.

It requires no effort.

The mind always has something to say, but in reality you have nothing to say.

[Silence] Thank you.

Om.

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