True Serenity is a place where you.
That'swhy we call it your moment your space.
Where you can come and always feel love and acceptance.
(Life begins) echoing.
Hi, I'm Tara, I'm the owner of True Serenity.
One of the many wonderfulthings that we do at True Serenity is.
a weekly sound meditation.
Sound meditation has manywonderful benefits.
It helps in the reduction of stress, expands your awareness, and.
italso allows you to become in-tune with yourself.
During my sound meditation I use varioustools.
Quartz crystal signing bowls , I use a gong.
, crystal pyramid.
and Tibetan brass bowls.
Sound meditation allows ones mind to attune to the different frequency of these sacredinstruments.
This shifts our normal waking consciousnesses into a meditative state.