Creative Visualisation - A key to personal success!

Creative visualisation is a mind tool that enables you to consciously design your future or improve your health and well-being.

Elite sports men and women use this technique to perfect their style and vibrationally attune their bodies to a perfect performance. All super athletes will tell you that they “see it” before they “do it”.

Is this only true for sports people? NO. This goes for anyone who achieves success in their lives. To be successful you need to have an intention, a direction, a visual map of what you want to achieve.

For those who haven’t used this technique before, I hear you saying, ”How do I do it? The first thing is to work out how you recall memory:-

• Do you see in snapshots?
• Do you see moving scenes?
• Do you see nothing, but have a feeling or an impression of colour?

You also need to understand what daydreaming is and how this is different to creative visualization.

Have you ever been caught daydreaming?

The www.dictonary.com website describes daydreaming as “A dreamlike musing or fantasy while awake, especially of the fulfillment of wishes or hopes." Daydreaming occurs unconsciously when the mind is triggered by a smell, a taste, a sound or a thought, and a person escapes into another world of experience, considered by many as “not real”.

Although creative visualisation can also be considered “not real”, it is a deliberate and conscious act unlike daydreaming. When this tool is performed with persistence and dedication to the goal, "real outcomes" occur.

A creative visualisation exercise.

• some bright yellow cushions on the bed;
• a beautiful piece of art on the wall to the right of the bed; and
• watch as a fluffy grey Persian cat runs through the open door, jumps onto the bed and settles itself on the ray of sunshine coming through the open window.

You have now creatively changed your memory of your bedroom by placing objects (yellow cushions, artwork and sunlight) without movement into your room, and by introducing a moving object (grey Persian cat) into your room. This is using two distinct creative visualisation skills which will assist you in doing the unique healing meditations on this site.

Creative visualisation is as simple as this and is a key component in all the meditations you will find on this site.

The mind intellectualizes - it identifies the pros and cons of a situation and a choice is made based on facts.

The heart feels - it introduces emotion (feeling) to the situation and brings an intangible element, although sometimes experienced and/or described as a "gut feeling", to making a choice.

When the mind and the heart are in alignment, whether this be in the present moment, or during a visualization meditation, the phenomenon of synchronicity is activated. By persistently engaging action (mind/body) and feeling (heart) in alignment with your vision/goal, this results in the success of your goal/intention.

An Extraordinary Teacher

You can experience the insights of Christopher Howard FOR FREE in Australia, UK, and USA. I have personally attended this Breakthrough to Success seminar twice and it has been instrumental in many life-changing successes I have experienced since attending. For example: I wrote a book and published it in the first 12 months after attending my first seminar.

Hypnosis - a valuable solution