The Chakra Chart

The best way to balance your chakras is to use a chakra chart. If you haven't done creative visualisation before read this page first.

The seven chakra colours are red, orange, yellow, green, blue, purple, violet. The base chakra is red leading up through the energy centres to the crown chakra which is violet.

A simple chakra chart is as follows:-

VIOLET (crown - universal identity);
PURPLE (brow or third eye - archetypal identity);
BLUE (throat - creative identity);
GREEN (heart - social identity);
YELLOW (solar plexus - ego identity);
ORANGE (sacral - emotional identity);
RED (base - physical identity).

It is my intention to keep this page simple, so if you want to know more about chakras, Anodea Judith - a world authority on chakras, has an exceptional webpage about them for your information.

These are the benefits I experience when doing a chakra balance. You too can experience any or all of the following benefits by balancing/aligning your chakras:-

• feel energized;

• feel clear headed;

• be emotionally centred;

• have unexplained anxiety relieved;

• be motivated;

• stop procrastinating;

• acknowledge and accept responsibility for your thoughts and actions;

• be happy!!

You can rejuvenate yourself and treat yourself to a chakra balance by using the simple chart above to prompt you to remember the colours in the correct order.